The short answer, explained
The Flat Rate Scheme simplifies VAT by applying a single percentage to your VAT-inclusive turnover instead of tracking input tax on every purchase. HMRC checks are usually about whether you picked the right percentage and whether you still qualify.
Two issues come up repeatedly: using a sector rate that doesn't match your main business activity, and failing to apply the limited cost trader rate when your spending on goods is low relative to turnover.
HMRC will typically ask what you sell, what your main business activity is, and how much you spend on goods each period, then compare that against the rate you've been applying.

